This morning, a band of 15 of my triathlon friends headed for Malaysia to ride 242km. This is, by far, the longest ride most of them have done. This event was part of a progressive series of rides, which is targeted at triathletes preparing for long-distance triathlons. It will be a test of endurance for many, as the road conditions and weather will be challenging. However, upon their completion, and I know many will - they will come back stronger, more robust and confident.
Confidence is built when we test ourselves, and succeed. Just completing an enduring ride, regardless of speed, can be comforting to the psyche of the cyclist. I completed about 90km this morning, and was pleased that the conditions were made tougher with persistent head-winds. I was grateful to the coterie of cyclists riding solo, or in pairs who indirectly encouraged me to continue riding, and defer my hunger.
Riding can be a lonely business. You may start as a pack,and then this team disintegrates into a longer convoy of riders; each person tending to their own demons and strategies for dealing with desolate self-talk and endemic self-doubt. However, this sense of isolation can help build a sense of independence, self-reliance and confidence - enticing elements of personal leadership. We live with our thoughts, actions and consequences; if we give up too readily and easily, we will have to live with ourselves, and our self-castigation for not doing more.
Do we get lonely whilst on these long rides? We might. Some people may be loners, yet that does not mean that they are lonely. Loneliness is based on a strong dependency of others for company. Loners may just enjoy being by themselves, sometimes; cycling and long-distance running fits very well as sports for such private personalities.
I can't wait to enjoy the many stories with the riders later this week - it promises to be wild, whacky and weathered. Meanwhile, train safe and be well!
Photo credit: Pee Kay
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