Showing posts with label positivism. Show all posts
Showing posts with label positivism. Show all posts

Thursday, December 8, 2011

Changing The Way You Look At Your World

Our opinions are our theories.

Theories change; thus, our opinions change, too. Our perceptions of our world are ours; they are entirely our own possessions. Our sensory interpretations of our world are part of our map. This map – a work-in-progress – is continually being updated. What is truth, fact, and reality is determined by our own choices, perceptions, mindsets and attitudes.

Positive-minded people are not born; they develop their positivism through their experiences, education, knowledge, opinions, awareness and judgments. Optimism can be learnt, although it may not be the most reliable and accurate indicator during a crisis. When crises emerge, we need to be prepared for the inevitable and unpredictable.

There are ways to alter the way we view the world with promise, premise and purpose.

1)    Surround yourself with experts, and learn from them by asking questions.
2)    Challenge the status quo. What is accepted may not be the best or most useful.
3)    Focus on useful behaviors; reduce or eliminate useless behaviors. We have choices.
4)    Focus on what has gone well; catch people doing right, instead of only the wrong.
5)    Participate in sports: it builds character; promotes a sense of healthy competition, excellence and achieving goals.
6)    Celebrate with others. Celebrate the success of others.
7)    Be inspired by role models, films and biographies. Ask what makes these people tick, differently.
8)    Learn by doing and immersing yourself in the experience. Plunge yourself into the change process.
9)    Travel is a good way to make comparison and contrasts with what we know, and have yet to know.
10) Stay actively in touch with others; network actively with people you have placed in your contact list. The future is about connections and connectivity. Harness technology for these reasons.

Saturday, July 16, 2011

When One Door Closes, Another Opens

This morning, I taught my class the final module of a personal leadership workshop. Their mood was positive and they were highly participative of the physical challenges that I posed them, and highly engaging with my questions. Perhaps, the finale of any performance, experience or process deserves a sense of celebration. And, we did celebrate in fun style as I taught them a fun cheer, with dance choreography and lyrics.

Despite having their last three sessions on a Saturday morning, it was so easy for my students to complain about having their weekends affected. However, it also stands to reason that by attending these sessions, they also created opportunities in spite of potential losses to their recreation and pastime. The choices are simple (although not easy): to learn, or learn to live with it.

All good things come to an end, clichéd as it may sound. So does suffering, unless you decide to prolong it. Suffering may test your mettle or some value like perseverance, persistence or tenacity however it may not build on other positive qualities. There is no crime to enjoy your life, and derive some sense of pleasure or satisfaction out of it.

My friend asked me: ‘What is the opposite of hate?’ I answered, albeit superficially, ‘Hate.’ He corrected me: ‘Indifference.’ Indifference is about not caring, and that can be a form of suffering we do not want to enchain ourselves to. The world will always have ‘haters’ and their sole purpose in life is to hate things and sow their seeds of discord. However, there are other choices of behaviors if we choose to exercise them. Learn to appreciate things in a different light. How long can haters disagree and resist before they tire of themselves?

Attempt to open doors, or even windows of our minds. There is always a window of opportunity if we are patient enough, or bold enough. Ask, and you may get. Don’t ask and you’ll never get or know.

I am glad I asked a few questions and made requests. I haven’t received any ‘no’s yet, and that is the optimism I create and positivism I tap on. Sometimes, a possibility is enough impetus and motivation to set the wheels in motion.

Onward!

Leadership Lessons: When was the last time you opened doors for yourself, professionally? How long did you hesitate when there was a window of opportunity, before you lost the chance? How do you keep you mind open to possibilities? Who have you been indifferent to lately?

Sunday, June 19, 2011

You Rock!





Spectators: ‘Go Natascha – you rock!
Natascha Badmann: [punches fist in the air and continues running marathon] ‘Thanks guys!’

The above was a scene from one of the Ironman World Championships in Kona, Hawaii in the mid-2000’s. That is the power of suggestion and encouragement. Even professionals and world champions need it to bolster their flagging confidence and performance.
Ironman ‘Voices’ Mike Riley and Whit Raymond begin their announcements when the transition areas opens before dawn, till the last participants crosses the line the music is playing. Music fills the air, muting some doubts, pre-race anxiety, and the residual sleepiness of race supporters and family. When I am not in a trance-like state during the race, I recall a few songs that stir and spur my spirit. Here is a sample of songs that rock when you are in the finisher’s chute completing your run, or making a u-turn:

Avril Lavigne: What the Hell
Katy Perry: Firework
Cheryl Cole: Fight For This Love
Black-Eyed Peas: Bom Bom Pow
Black-Eyed Peas: I Got A Feeling
Madonna: 4 Minutes
ACDC: You Shook Me All Night Long
ACDC: Highway to Hell
Linkin Park: Numb

Songs are like mantra; at least, that’s what the chorus do to us – incite in us a sense of positivism through the lyrics and melody. What are you favourite iPod songs? Which songs or pieces of music rock you on?